Self-Injury & Recovery Resources (SIRR)

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  • Profile Photo

    Hi! I’m Dr. Janis Whitlock, creator of the Self Injury and Recovery Resources website. This site houses resources developed to support individuals with lived NSSI experience, professionals, and anyone affected by self-injury – directly or indirectly.

    In 2004, I established the Cornell Research Program on Self-Injury and Recovery to investigate what was then widely perceived as a new and emerging behavior among youth and adults. My interest was sparked when self-injury entered my personal life through friends with youth who were cutting themselves to emotionally feel better. What began as a small study on college campus prevalence grew into something much larger than I could have imagined, primarily because the need for reliable information was so pressing.

    Over the years, we’ve conducted numerous studies on a wide range of self-injury topics. While we always prioritized making sure that our findings could be effectively applied to real life situations and needs, the Self-Injury and Recovery and Resources (SIRR) website was developed early on to assure that the public had access to accurate, high quality resources. In addition, I retired from academia in 2022 so I could devote all of my professional time to assuring that everyone affected by self-injury – individuals with lived experience, families, and professionals – had the information and skills they need to support the healing and growth process.

    This endeavor has been made possible through the invaluable assistance of many individuals, including key staff members, affiliated researchers, educators, clinicians, and numerous students. While some contributors are recognized through authorship, others have left their mark through behind-the-scenes efforts. I am deeply grateful for all these contributions, which have been instrumental in advancing our understanding of self-injury and supporting those affected by it.

    Work With Me

    Looking for help developing protocols, training your staff or community, identifying strategies of best supporting healing and growth, or creating measures or studies for tracking NSSI or other mental health challenges? I am available to work with you in a variety of ways:

    • Training needs related to NSSI and other topics related to youth mental health and wellbeing, including examination of the link between social media and mental health
    • Development of NSSI-specific protocols for schools and other institutional settings
    • Identifying or creating evidence and strength-based intervention and prevention approaches, with a focus on building resilience and connectedness
    • Development or identification of research tools and approaches for maximizing organization to detect and respond to NSSI and related conditions
    • Development of specific resources for your population and settings
    • One-on-one coaching for families or others affected by NSSI
    • Provision of customized technical assistance to meet your specific needs

    For more information about consultation services, contact her at jlw43@cornell.edu

  • Consultation Services

    From uncertainty to confidence. From awareness to action.

    Evidence-based consultation services for organizations committed to supporting young people’s mental health and wellbeing. Every engagement is grounded in the latest research, tailored to your setting and population, and guided by a strength-based philosophy — we build on what’s already working in your organization and fill the gaps that matter most.

    Select any need below for detailed information about how our services can help you.

    "We don't know how to respond when a young person self-injures."

    • Clinical Protocols & Response Frameworks

      When staff encounter self-injury, the response in the next few minutes — and the days that follow — can shape a young person’s trajectory for years. Too often, organizations respond from instinct rather than evidence, leading to reactions that inadvertently escalate harm or deepen shame.

      I work with your team to develop clear, compassionate, evidence-based protocols tailored to your setting and population. Drawing on decades of research and real-world implementation, we build frameworks that help staff distinguish NSSI from suicidal behavior, stratify risk appropriately, and respond in ways that strengthen rather than rupture connection. The result is a protocol your people will actually use — because it makes sense, fits your culture, and reflects the latest science.

      This service includes:

      • Clinical decision trees and risk stratification frameworks
      • NSSI/suicide differentiation guidelines
      • Integration with existing tools (C-SSRS, PHQ-9, and others)
      • Staff implementation guides and custom reference materials
      • Policy and procedure review and revision

    "Our staff want to help but don't feel equipped."

    • Training & Capacity Building

      Knowledge without confidence doesn’t save lives. Your clinicians, educators, counselors, and paraprofessionals may have heard of self-injury — but knowing how to respond in the moment, how to hold space without escalating, and how to support recovery without enabling avoidance requires something deeper than a one-hour workshop.

      I design and deliver tiered training programs that meet your staff where they are — from frontline paraprofessionals to clinical leads to organizational leadership. Grounded in trauma-informed, strength-based principles, these programs build real competence and genuine confidence. Training is never one-size-fits-all: every program is shaped around your organization’s structure, population, and goals, and can be delivered in-person, virtually, or as a blended format. CEU eligibility is available for clinical staff.

      This service includes:

      • Needs-based curriculum design for multiple staff levels
      • Tiered training programs (paraprofessional, clinical, leadership)
      • Family and caregiver psychoeducation components
      • Custom staff guides and participant materials developed alongside training
      • Follow-up coaching and technical assistance

    "We're not sure we're measuring the right things — or measuring them well."

    • Assessment Tool Development & Needs Assessment

      Good decisions require good data. Whether your organization is trying to understand the scope of NSSI in your population, evaluate the effectiveness of your current response, or build a screening process integrated with your existing clinical workflows, the right assessment infrastructure makes all the difference.

      As the developer of the NSSI Assessment Tool (NSSI-AT) — now widely adopted in clinical and research settings globally — I bring both the technical expertise and practical experience to help you build tools that are valid, usable, and meaningful. I also conduct organizational needs assessments that surface what’s working, what’s missing, and where the highest-leverage opportunities for change lie. This isn’t about finding fault — it’s about building on your strengths and filling the gaps that matter most.

      This service includes:

      • Custom screening and assessment tool development
      • Validation planning and analysis
      • Organizational needs assessment design and facilitation
      • Findings reports with actionable priorities and recommendations
      • Integration with existing EHR systems and clinical workflows

    "We need resources our staff will actually pick up and use."

    • Custom Materials & Resource Development

      Generic handouts get filed away. Resources that speak directly to your population, your language, and your context get used — by staff in the hallway, by clinicians in session, by parents at the kitchen table.

      I develop organization-specific guides, toolkits, and client-facing materials that translate the latest research into clear, accessible, actionable resources. Whether you need a staff reference guide for responding to NSSI disclosure, a psychoeducation booklet for families, a clinical quick-reference card, or a comprehensive resource library tailored to your setting, every piece is grounded in evidence, written for real humans, and designed to fit seamlessly into your existing workflows.

      Materials can stand alone or be developed as part of a broader training or protocol engagement — often the most powerful approach is building your training program and its accompanying materials together, so staff leave with both the knowledge and the tools to act on it.

      This service includes:

      • Staff guides and clinical reference materials
      • Client and family psychoeducation resources
      • Clinical quick-reference cards and decision tools
      • Needs-specific toolkits for diverse populations (LGBTQ+ youth, IDD, foster care, and others)
      • Review and revision of existing organizational materials

    "We know something needs to change, but we don't know where to start."

    • Strategic Consultation & Implementation Support

      Sometimes the hardest part isn’t knowing what good looks like — it’s knowing how to get there from where you are. Organizational change in youth mental health is rarely straightforward. It requires navigating competing priorities, limited resources, staff resistance, and systems that weren’t designed with mental health in mind.

      I work alongside leadership teams to map the path forward — clarifying vision, identifying leverage points, sequencing change thoughtfully, and building internal champions who can sustain momentum long after our work together ends. My approach is collaborative and strengths-focused: we start with what your organization already does well and build from there, rather than importing a model that doesn’t fit your culture or community.

      This service includes:

      • Strategic planning facilitation for mental health initiatives
      • Policy and protocol review and enhancement
      • Implementation roadmapping and sequencing
      • Stakeholder engagement and change management support
      • Ongoing advisory and technical assistance

    "We need someone who can inspire our people and shift the culture."

    • Keynotes, Workshops & Professional Development

      Culture change starts with a shift in understanding. Whether you’re launching a new initiative, convening a staff training day, hosting a community forum, or opening a conference, the right keynote or workshop can move people from passive awareness to genuine commitment.

      I bring over 25 years of translating complex research into language that resonates — with clinicians, educators, administrators, parents, and policymakers alike. My presentations are grounded in evidence but delivered with warmth and the kind of hard-won perspective that only comes from decades at the intersection of science and practice. Audiences leave not just informed, but energized and ready to act.

      This service includes:

      • Customized keynote presentations for conferences and organizational events
      • Half- and full-day professional development workshops
      • Community forums and family education events
      • Webinar facilitation and panel participation
      • CEU-eligible formats available for clinical audiences

    Not sure which service fits your needs?

    Most organizations benefit from a combination of services, and the right starting point depends on where you are. Reach out for a free 30-minute discovery call and we’ll figure it out together.

    Get in touch →

  • Testimonials

    Dr. Janis Whitlock is a seasoned psychologist and researcher with deep expertise in trauma-informed care, particularly with youth navigating crises such as depression, suicidality, and self-injury. With a rare blend of intellectual rigor, compassionate presence, and boundless curiosity, she creates a therapeutic space where pressing emotional pain is met with creativity, care, and profound listening. Dr. Whitlock is known for her unwavering dedication to understanding each individual’s unique story, bringing both clinical excellence and heartfelt insight to her work with clients and communities. Janet S.
    Mrs. Janis Whitlock presented to School Psychologists and Mental Health Clinicians on October 10, 2025 for Staff Development on the topic of "Supporting Students Who Self Injure.” The participants found the training highly valuable, relevant, and impactful. They appreciated the useful information and practical application shared during the session and expressed interest in further learning, particularly in applying assessments and supporting students who self-harm. Nicole Lodato, Assistant Director of Tri-Valley SELPA, Clinical Services
    Having the opportunity to work with Dr. Janis Whitlock provided Adams 12 Five Star Schools with the expertise of a leading professional in the field. Janis brings up-to-date research and practical guidance for supporting students, schools, and families around non-suicidal self-injury (NSSI). She is thoughtful, thorough, and approachable in her work, offering a balanced blend of research-based insight and real-world application. Janis guided our system in developing education, processes, and procedures that are firmly rooted in evidence-based practices. She thoughtfully tailored learning opportunities and interventions to meet the specific needs of Adams 12, provided constructive and supportive feedback, and served as an ongoing support in addressing problems of practice. Working with Dr. Whitlock has been invaluable in advancing Adams 12 Five Star Schools’ capacity to respond effectively to NSSI within our district. Adams 12 Five Star Schools
    Dr. Janis Whitlock has been a mentor to me in regard to shaping how I understand, communicate about, and approach NSSI from an evidence-based lens. Her guidance has consistently emphasized not only the science of NSSI, but the humanity behind it. Through the NSSI education and coursework she has provided, I have been able to confidently share this knowledge with mental health professionals, ensuring they leave with both a strong foundation in evidence-based research and a more attuned understanding of the individuals they serve. This enables clinicians to support people who self-injure with greater clarity, empathy, and respect. This dual lens, rigorously grounded and deeply compassionate, is a hallmark of Dr. Whitlock’s work and one of the greatest gifts she brings to the field. Dr. Whitlock has also been a valued champion to SIRA, generously sharing her expertise and perspective. She has supported SIRA’s mission since the beginning and has remained unwavering in her support of the work we are building. I am deeply grateful for her care, wisdom, and generosity over the years. Amanda Beausoleil, Executive Director, Self-Injury Recovery & Awareness Inc.
  • Portfolio & Press

    A curated selection of organizational partnerships, media features, published works, and public talks.

    • Client Organizations & Engagements

      More than 30 organizations served since 2019, spanning K-12 school districts, healthcare systems, state agencies, and nonprofits. A representative selection is shown below.

      SCHOOL DISTRICTS

      Poudre School District, CO
      Multi-year consultation | Training, protocol development, assessment tools
      Ongoing partnership building district-wide capacity to identify and respond to NSSI, including staff training at multiple levels and development of district-specific response protocols.

      Jefferson County Schools, CO
      Comprehensive NSSI training & protocol development
      Delivered tiered training for clinical and educational staff alongside evidence-based response protocols tailored to the district’s population and existing systems.

      Adams 12 Five Star Schools, CO
      Multi-tier mental health staff capacity building
      Comprehensive capacity-building initiative covering NSSI identification, response, and family engagement across multiple schools and staff levels.

      HEALTHCARE & CLINICAL SYSTEMS

      Ulster County Access: Supports for Living, NY
      Custom assessment tools, clinical protocols, family guides, tiered training
      Full-scope consultation including a custom NSSI assessment instrument, clinical decision pathways, family psychoeducation guides, and training for both clinical and paraprofessional staff.

      Tri-Valley SELPA Clinical Service Team, CA
      Clinical team capacity enhancement
      Targeted consultation and training in NSSI assessment, risk stratification, and evidence-based response.

      GOVERNMENT & STATE AGENCIES

      NJ Children’s System of Care
      Statewide training & technical assistance
      Developed and delivered statewide training and technical assistance in NSSI and suicide prevention for the New Jersey children’s behavioral health system.

      Texas Suicide Prevention Collaborative
      Evidence-based suicide prevention training
      Expert training on NSSI-suicide differentiation and evidence-based prevention strategies for a statewide collaborative of practitioners.

      NONPROFITS & RESEARCH INSTITUTES

      NYU McSilver Institute for Poverty Policy and Research
      Research translation & program development
      Supported translation of evidence into program design and resource development for youth-serving practitioners.

      JED Foundation
      Board Member, 2014–2020 | Ongoing advisory relationship
      Served on the board of one of the nation’s leading teen mental health organizations, contributing expertise in NSSI, suicide prevention, and adolescent development.

    • Books & Publications

      BOOKS

      Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones
      Oxford University Press, 2019 | Co-authored with Elizabeth Lloyd-Richardson, PhD
      The definitive parent-facing guide to NSSI — translating 15+ years of research into compassionate, actionable support. Widely adopted by mental health professionals, educators, and families worldwide.

      The Handbook of Non-Suicidal Self-Injury
      Oxford University Press, 2024 | Co-edited with Elizabeth Lloyd-Richardson & Imke Baetens
      A comprehensive, authoritative synthesis of global NSSI research and practice — the definitive professional reference in the field, establishing evidence-based standards for assessment, intervention, and prevention.

      SELECT HIGH-IMPACT PUBLICATIONS

      Non-suicidal self-injury as a gateway to suicide in adolescents and young adults
      Journal of Adolescent Health, 2013
      A landmark study establishing the relationship between NSSI and subsequent suicide risk — widely cited in clinical guidelines and prevention frameworks globally.

      Self-injurious behavior in a college population
      Pediatrics, 2006
      The first large-scale study to document NSSI prevalence in college populations — catalyzing a field and generating major national media coverage. Among the most-cited papers in the NSSI literature.

    • Podcasts & Audio

      Self-Harm: Compassionate Understanding & Healing
      CXMH: On Faith & Mental Health | March 2023
      A wide-ranging conversation covering what self-injury is, how it differs from suicidal behavior, current prevalence trends, and practical first steps for those supporting someone who self-injures.

      Why Do People Cut Themselves?
      Last Day — Lemonada Media | 2021
      A deep-dive into the psychology of self-injury for a broad public audience, produced in partnership with The JED Foundation.

      Parenting with Lived Experience of Self-Injury
      The Psychology of Self-Injury Podcast | 2023
      Practical guidance for parents navigating conversations about their own self-injury history with their children, and supporting young adult children who self-injure.

      How to Talk to Kids about Self-Injury
      How to Talk to Kids About Anything — Dr. Robyn Silverman | 2020
      A parent-focused conversation on how to recognize self-injury, respond without escalating, and support recovery in young people who are struggling.

      Understanding Emotional Regulation and Self-Injury in Adolescence
      The Elements of Being Podcast | 2020
      An in-depth conversation on the emotional and psychological mechanisms underlying self-injury, and what they reveal about the human capacity to cope and heal.

    • Press & Print Media

      Teen Depression and Anxiety: Why the Kids Are Not Alright
      TIME Magazine | November 2016 — Cover Story
      Featured as a central expert voice in TIME’s landmark cover story on the teen mental health crisis, quoted extensively on self-injury, social media, and emotional dysregulation in adolescents.

      Getting a Handle on Self-Harm
      The New York Times | November 2019
      Cited throughout this major NYT investigation into the science, prevalence, and treatment of self-harm, drawing extensively on Cornell Research Program findings.

      Psychology Today — Youth and Consequences
      Regular contributor | 2009–2019
      Regular column translating research on adolescent mental health, self-injury, and digital media for a broad public readership across more than a decade.

    • TV & Broadcast

      Good Morning America
      ABC | 2006
      Featured expert on a segment examining the role of online message boards in adolescent self-injury, following the publication of groundbreaking research on NSSI prevalence.

      The Early Show
      CBS | 2006
      Expert commentary on teen self-injury following the first large-scale documentation of NSSI prevalence in college populations.

      National Public Radio (NPR)
      Multiple appearances | 2006–2020
      Recurring expert voice on adolescent mental health, self-injury, digital media impacts, and youth wellbeing across multiple NPR programs and affiliates.

    • Talks & Keynotes (Select)

      NSSI Research and Intervention in Context: A Personal Reflection
      International Society for the Study of Self-Injury — 2022 Faculty Fellow Keynote
      Invited keynote reflecting on the evolution of NSSI research, lessons learned across two decades of translational work, and the field’s most promising frontiers.

      Social Media and Youth Wellbeing: Where We Are and Where We Are Going
      Francqui International Professor Inaugural Lecture | VUB, Brussels | 2022
      Inaugural lecture delivered as Francqui International Professor, addressing the state of the science on social media and adolescent mental health.

      Harvard Medical School — Continuing Education
      Plenary Speaker | The Epidemic of Self-Harming Behaviors
      Plenary address to clinicians and researchers on the social, cultural, and contextual factors driving self-injurious behavior in contemporary adolescence.

      Depression: Youth Mental Health and Digital Media
      Children and Screens — #AskTheExpert Series | October 2018
      Panelist at the Institute of Digital Media and Child Development, addressing the intersection of media use, depression, and adolescent wellbeing.

    Want to discuss a potential engagement?

    Get in touch →

  • About Janis Whitlock

    Developmental psychologist. Translational researcher. Consultant. Perpetual student of what it means to help.

    Janis Whitlock

    Where it began

    I didn’t set out to spend my career studying self-injury. I set out to understand why some young people thrive — and why others struggle so profoundly to find their footing. That question led me, eventually, to some of the most misunderstood and stigmatized experiences in adolescent mental health.

    Early in my career, working at the intersection of community health and youth development, I kept encountering the same gap: researchers were generating important findings, but those findings weren’t reaching the people who most needed them — the counselors, educators, clinicians, and administrators showing up every day for young people in pain. That gap became my life’s work.

    Knowing the evidence is only half the equation. The other half is knowing how to use it.

    Building the field

    In 2004, I founded the Cornell Research Program on Self-Injury and Recovery (CRPSIR) at the Bronfenbrenner Center for Translational Research — one of the first programs in the world dedicated specifically to understanding non-suicidal self-injury in adolescents and young adults. What began as a small research initiative grew into a globally recognized program, producing over 60 peer-reviewed publications, developing validated assessment tools, and creating educational resources now used by families, clinicians, and educators worldwide.

    Around the same time, it became clear that researchers working in this area needed a professional home — a place to share findings, debate frameworks, and build the kind of collegial trust that accelerates good science. In 2006, I convened the first meeting of what would become the International Society for the Study of Self-Injury (ISSS), serving as its founding president and watching it grow into the premier global organization advancing NSSI research, practice, and policy across more than 20 countries.

    These weren’t just institutional achievements. They were expressions of a conviction I’ve held from the beginning: that young people’s suffering deserves serious, sustained, collaborative attention — and that the adults in their lives deserve the very best tools science can offer.

    From Belgium

    From research to real life

    My academic home was Cornell University for nearly two decades — first as a Senior Lecturer in the Department of Human Development, then as a Research Scientist and Associate Director at the Bronfenbrenner Center for Translational Research, and now as Emerita Research Scientist. Throughout that time, my driving question was never just ‘what does the research show?’ but always ‘what does it mean for the person sitting across from a struggling teenager right now?’

    That orientation shaped everything — the courses I taught, the grants I pursued, the partnerships I built with school districts, healthcare systems, and community organizations. It also led me to co-found the Cornell Summer Translational Research Institute, an intensive training program that prepared over 100 early-career researchers to bridge the gap between academic science and community practice.

    In 2019, I formalized that commitment by founding Whitlock Consulting — bringing 25 years of research, training, and organizational partnership directly to the schools, clinics, nonprofits, and agencies working hardest on behalf of young people. Since then, I’ve partnered with more than 30 organizations across the country, from large urban school districts to state government agencies to residential care facilities, building protocols, training staff, and developing resources tailored to each setting’s unique culture and needs.

    A whole-person approach

    The longer I’ve worked in this field, the more convinced I’ve become that effective support for young people requires more than clinical technique. It requires adults who are genuinely curious about human experience — who understand that self-injury, like so many forms of suffering, is often a language spoken by people who haven’t yet found another way to say what needs to be said.

    That belief shapes how I work. My approach is consistently strength-based, trauma-informed, and deeply attentive to the relational dimensions of healing. I’m as interested in what helps people recover and grow as I am in what causes harm. And I’ve increasingly come to appreciate the role of meaning, connection, and what I’d call the deeper dimensions of human experience in supporting lasting wellbeing — perspectives that inform my work even when they don’t appear explicitly in a training curriculum.

    I split my time between Devon, England — where I live with my partner near the River Yealm — and the US, where most of my consulting work is based. That geographic distance has, unexpectedly, given me a broader vantage point on American youth mental health: what’s distinctive about it, what’s universal, and where the most promising edges of the field are heading.

    Credentials & recognition

    I hold a Ph.D. in Human Development from Cornell University, an MPH in Health Behavior and Health Education from the University of North Carolina at Chapel Hill, and a B.A. from UC Berkeley. My research has been cited over 6,900 times and my h-index of 38 reflects sustained impact across the field.

    I am the co-author of Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones (Oxford University Press, 2019) and co-editor of The Handbook of Non-Suicidal Self-Injury (Oxford University Press, 2024). My work has been featured in The New York Times, NPR, Good Morning America, TIME Magazine, and CBS News, among many others. I have presented and consulted internationally, including as Francqui International Professor at VUB in Brussels in 2022.

    Ready to work together?

    If you’re building something that matters for young people and you want a partner who brings both the science and the human understanding to make it work — I’d love to hear from you.

    Get in touch →

  • Have a Question? Contact Us!

    We welcome your questions, thoughts, suggestions, and stories. Please feel free to email us at selfinjury@cornell.edu or fill out the following contact form.

    * required fields

    Join Our Listserv

    Send an email to crpsib-l-request@cornell.edu. The body of the message should simply be “join”. Be sure to send your “join” message from the email address where you want to receive CRPSIR (previously CRPSIB) updates.

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